The Anniversary of A Loved One’s Death

The Anniversary of A Loved One’s Death

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Soon it will be the anniversary of my daughter’s death.

Over the years, I have struggled with how to deal with this particular day. It isn’t like her birthday. Her birthday is painful now, but represents a wonderful day in my life. Instead, the anniversary of her death represents the worst day of my life.

A day full of images, sounds, smells, and chaos that I’d rather erase altogether. It represents a day filled with horror. There is no other word I can use to adequately describe it. It may not have been a mass shooting or terrorist act that got 24-hour media attention, but it shattered my heart into a million pieces and part of me died that day too.

The year leading to the first anniversary of her death was agonizing.

Everything that first year was new, uncharted territory. Each “first” – Halloween, Thanksgiving, Christmas, New Years, family birthdays, vacation – was like swallowing broken glass. How could we celebrate when she wasn’t here to celebrate it with us? The fact that her birthday is 29 days before the anniversary of her death compounded the stress. These weren’t just societal holidays to celebrate with the rest of the world. They were specifically representative of her.

Coming up on the first anniversary of her death, I would lay awake in the middle of the night. Anxiety overwhelmed me as I wondered how I could possibly get through that day without completely losing it? I decided I would hide from the world that day.

I stayed home like a hermit, and the day came and went. But it was a day full of sadness. A day where I couldn’t hold back the images of that horrible day from invading my thoughts. A day when I replayed the “what if” and “why” questions I had let go of months before.

For the second anniversary of her death, I was determined not to hide in sadness. Instead, I wanted to somehow transform the day into a positive one.

I decided it would become a day of gratitude for the people who tried to help on the day she died. I wrote thank you cards to those who were involved in that day and the aftermath. One of the stops was the fire station down the street that first responded to the 911 call. Taking two of my sons with me, we walked up to the fire house door and knocked.

Three firemen came to the door and I explained why I was there. Two of them said they had come to our house and worked on my daughter. With tears in my eyes, I thanked them for their efforts even though she hadn’t made it.

With tears in their own eyes, they said they never forget the times that little kids don’t make it. While I’m glad I had the opportunity to talk to them in person, it didn’t provide me with the peace I was hoping for.

The third anniversary of her death, I tried to treat the day like it was just any other typical day.

That attempt simply ended in outbursts of anger resulting from repressing my emotions. The fact is, it isn’t just any other day to me. And I can’t pretend otherwise.

I don’t think there is a right or wrong way to approach the anniversary of our loved one’s death.

What “works” for me may not “work” for anyone else. I’m sure my thoughts, anxieties, expectations, etc. will evolve over time. These days, I just take it as it comes and know that it will be a sad day no matter what I do.  I’ll just have to be ok with that.

I don’t really have any other choice.

Overcoming the Fear of Death

Overcoming the Fear of Death

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For most of my life, I feared death.

As a child, I would end up in a state of panic if I thought about what happens when we die. So, I would go to great lengths to distract myself from thinking about it. I’ve had many nightmares throughout my life where I face certain death.

The most common, recurring nightmare was being trapped in a car that was plummeting off a cliff toward the ocean below. I would wake up seconds before the car impacted the water with my heart pounding.

Religion has never been a part of my life, and never will. I don’t believe the idea of heaven and hell from any religious perspective.

In my mind, there were only two plausible ideas of what happens to us after death. The first was the idea of reincarnation. The second was that we just die and our body becomes part of the earth.

Neither one sounded comforting or appealing to my childhood logic. If I was reincarnated, I would be an entirely different person and have no memories of this current lifetime. If death equaled nothingness, it amounts to the same thing. The idea that my life, my identity, and my memories would all be “erased” turned death into the ultimate fear for me. So I taught myself to not think about my own death whenever possible.

In 2009, I experienced something far worse than my ultimate fear. Not my own impending death, but the death of someone whose life was more important than my own: my child.

In the early days and months after my daughter’s death, I once again grappled with what death meant. I was forced to face the dreaded question of what happens to us after we die. After reading many books and talking with others, I found no real answers or concrete evidence. The absolute reassurance I was looking for was unattainable. All I knew was that I desperately wanted her to still be with me.

In some moments, I actually wanted to die. Because if there was even the slightest chance of some sort of afterlife, it would mean I could be with her again. Not to mention, it seemed the only form of escape from the oppressive pain I felt. Of course, I knew the pain of my own death would cause my family even more anguish. So I never came close to doing anything to cause my own death.

During my overwhelming grief, I began to notice what seemed like signs from my daughter.

They started off as fascinating coincidences. But the more I noticed them, the more they felt like someone was trying to tell me something. Some signs involved dragonflies or ladybugs. But mostly I started seeing repeating numbers or number patterns each day, multiple times a day. None of this had ever happened before her death.

I only told a few select people about these apparent signs. Some brushed it off as my mind wanting to assign meaning to things that had none. But others wholeheartedly accepted the idea that they were indeed signs from my daughter. Yet, as hopeful as I was that these signs were from my daughter, I was still skeptical on some level.

After years of receiving continual signs, I am convinced that they are my daughter’s way of reassuring me that she is always with me.

I now believe our consciousness continues to exist after our death. I don’t know how or “where.” But I am no longer afraid of death.

Once my fear of death was alleviated, an interesting thing happened. I’ve since had several dreams of plummeting in a car towards the ocean as I did growing up. But they had changed. I’m still falling towards the water in fear, but I no longer woke up in a panic just before hitting the water.

Instead, I dreamt I went into the water. And instead of struggling for breath, I surrendered to the situation and relaxed. In doing so, I didn’t feel pain or panic. Instead, I felt completely at peace.

I think that must be what death is like: a state of complete and absolute peace.

Cootie Crazy

Cootie Crazy

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Hello Little Girl,

The same day Anna and I took you to the Farmer’s Market in Sacramento (I don’t remember if it was before or after), you and I played “Cootie”. For some reason, we were in the house alone and I retrieved the game from the closet. I remember I bought it at a thrift store in the hopes that I would one day be able to play it with a youngster that might enjoy a game from “way back”. You and I read the rules before we played (just to make sure) and started tossing the dice and connecting bug parts. What fun! Before I knew it, we’d played about 10 games and it seemed you thought we’d play Cootie all day. Unfortunately (for you) I got bored and wanted to do something else. Thank you for being my friend that day, thanks for being a good sport, and thanks for keeping your Uncle Butch company. Wanna come over tomorrow?

I miss you and so wish you were here so we could watch you grow.

With love,
Uncle Butch

Uncle_Butch_and_Margareta_Cootie

Submitted by Patrick (Butch) Kubitz, in loving memory of his niece, Margareta Kubitz.

A Letter to My Daughter on Her (Would Have Been) 8th Birthday

A Letter to My Daughter on Her (Would Have Been) 8th Birthday

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Dear Margareta,

On September 1, you would have turned eight years old. It will be the fourth birthday we have to celebrate without you here to celebrate it with us. The fourth time we have to sing “Happy Birthday” while holding back the tears. After this month is over, you will have been gone longer than you were alive.

It wasn’t supposed to be this way. You were supposed to live a long, full life. A life full of adventure. A life full of creativity and quirkiness. You were supposed to continue to surprise us with your choices and path in life. You were supposed to be my best friend and confidant. You were supposed to continue to challenge my status quo and widen my horizons. You were supposed to…

Whatever you were “supposed to do” was lost the day you died. My dreams for you will never come true. I am left sitting here holding my shattered dreams of raising a daughter. I kindly brush off the question, “Are you going to try for a girl?” when some stranger sees or hears I have four boys. I can’t bring myself to prolong the conversation by saying that I already have a daughter…because the pain that comes with that statement still feels like a knife was just stuck in my heart all over again.

Despite my continuing anguish over not having you by my side, you still continue to teach me each and every day. You have taught me a deeper appreciation of life than I could have ever imagined. Everything has more meaning now. The joy I have learned to feel again is that much sweeter. The love I feel is that much more profound. The respect I have for this earth and all its gifts is that much more substantial. I pause longer and savor the beauty around me more than I once did. And while the sadness and violence throughout this world can now be overwhelming and bring tears more easily, I feel more compassion than I did before because I now understand pain that transcends words to describe it.

I am no longer satisfied to just “survive” life as I once did. I am no longer able to just bury painful emotions and pretend that it will magically get better someday. I now truly understand that our lives require a lot of work, and we cannot just sit idly by and blame others and lament that they are not acting or being the way we need them to be. I have fully learned that only I am responsible for my own situation and path in life. That is not to say that I don’t still falter and fall back into old bad habits and thoughts. But now that I have seen this gift that is life so quickly taken away, I am compelled to keep moving forward whenever I stumble.

I look forward to your many signs and whispers to me every day. They not only remind me of your continuing presence and importance in my life; they keep me grounded in the moment. They keep me tuned to love. For if I have learned anything from both your life and your death, it is that love is always within us, around us, and the way through. I often hear other parents faced with the tremendous pain of losing a child ask, “How do I go on?” Many times, both I and others answer, “You just do. One day, or one moment, at a time.” But the real answer is love. Our love is what gets us through the darkest moments.

Margareta, it is through you that I’m able to fulfill a lifelong dream. Since I was a little girl, I’ve known that I want to help people. I’ve never quite known how, but here it is. I’m helping others through their grief by being honest about my own. I’m able to show others there is hope. I do this in your name and in your honor. With only four short years on this earth, you left an indelible mark on the hearts of those who knew you, but you weren’t able to make your mark on the world. Here is your mark. You are helping others make it through their darkest hours. And you’re leaving your mark through love and compassion.

Your light shines on, and it shines ever so brightly as it did while you were here with us. You truly are our sunshine, and I continue to bask in your loving light.

With all my love,
Mama

Written by Maria Kubitz for her daughter, Margareta Kubitz

If I Only Had a Brain

If I Only Had a Brain

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Ever since she was born, I sang songs to my daughter, Margareta. I had my short list of favorites, and would sing them usually to get her settled down to sleep, but over time I would sing to her throughout the day whenever the moment struck me. I even added my own lyrics to the french song “Alouette” that I had learned as a child to make a song about how much I loved her.

As soon as she could talk, Margareta loved to sing herself. She had a knack for memorizing lyrics, even at the tender ages of two and three. In the car, we would sing songs together, and the second a song was over she would ask for me to sing another one. She did this so often, I even came up with a song called “One more song, Mama”.

Margareta’s older brother, Andrew, also loves to sing. He too had started singing from a very young age. Starting in third grade, Andrew began performing in musicals – either through summer camps or at school. As a result, he would be practicing his songs at home and Margareta would do her best to learn them as well. Because she couldn’t read, this meant just listening to him sing over and over and memorizing what she heard. It led to some funny interpretations sometimes.

The songs she learned from her brother that stick out in my memory are “Iowa Stubborn” and “Gary, Indiana” from The Music Man, and later on “If I Only Had a Brain” from the Wizard of Oz. Of course, she only learned parts of the songs, but the parts she sang, she sang with purpose and gusto – as if she were going to be up on that stage herself.

The song she learned from her brother the best was “If I Only Had a Brain”. She memorized three quarters of the song and sang it over and over again. In perfect pitch, I might add. It became her favorite song. We often talked of Margareta and Andrew ending up singing in a band together. A dream that can never come true.

Andrew sang “If I Only Had a Brain” for his sister at her memorial service with tears in his eyes. It will now forever be the song that reminds me of my little girl who loved to sing.

Submitted by Maria Kubitz in loving memory of her daughter, Margareta.